COURSES & GUIDES
The Nurtured Sleep Solution 6-18 months
The Nurtured Sleep Solution is an in-depth, self-paced, online course for babies 6-18 months. Inside we cover 24 sub-modules which focus on:
- Understanding Infant Sleep
- Optimising Your Baby's Sleep
- Helping Your Baby Fall Asleep
- Troubleshooting Common Sleep Issues
INTRODUCTORY OFFER: £39 (USUALLY £69)
USE CODE: LAUNCHNSS
Changing How Your Baby Falls Asleep: Gradual Modifications
This document covers:
- 3 important success tips for when you're making changes to settling
- 6 approaches to make changes to how your little one is settled to sleep
- approaches for reducing night feeds (for babies 12 months +)
- how to gently transition from bed-sharing
- how to move away from contact naps
ON SALE: £15 (USUALLY £19)
USE CODE: LAUNCHGM
The Nurtured Sleep Solution 6-18 months
The Nurtured Sleep Solution is a self-paced online course for parents of babies aged 6 to 18 months.
It gives you a clear, supportive understanding of infant sleep and how to work with your baby’s natural patterns in a responsive way. You will learn how sleep develops, what affects it, and how to support healthier sleep without rigid approaches.
The course covers sleep biology, daily rhythms, bedtime routines, sleep environment, feeding, movement, temperament, and sleep associations. It will help you understand how to guide your baby into sleep more smoothly and respond to common challenges such as early wakes, split nights, frequent night waking, nap changes, and sleep regressions.
The course is built around four key areas:
- Understanding Infant Sleep
- Optimising Your Baby's Sleep
- Helping Your Baby Fall Asleep
- Troubleshooting Common Sleep Issues
- Optimising Your Baby's Sleep
- Helping Your Baby Fall Asleep
- Troubleshooting Common Sleep Issues
It is designed to give you practical knowledge, simple tools, and confidence to support your baby’s sleep in a way that fits your family. All guidance is evidence based, aligned with safe sleep recommendations, and designed to support both your baby’s development and your wellbeing as a parent.
I can't wait to support you.